Detailed Course Information |
2026 Winter
May 15, 2026 |
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| KIN 356 - Programming in Training and Conditioning |
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This course examines a variety of periodization models, methods of athlete monitoring for the purpose of maximizing strength, power and aerobic performance and the prevention of injury. Special projects involving members from the community are incorporated to enhance the student’s understanding of current equipment and trends in strength and conditioning as well as demonstrate the application of theory into programming.
***Prerequisite: KIN 269.***
*Note: Students may receive credit for one of KIN 356 or KIN 381AC.*
0.000 TO 3.000 Credit hours 3.000 Lecture hours 0.000 TO 2.000 Lab hours Levels: Undergraduate Schedule Types: Lecture, Lab, Project, Practicum, Seminar, Examination *Kinesiology & Health Studies Department Restrictions: Must be enrolled in one of the following Levels: Undergraduate Graduate |
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